We held our 1st in-house competition at 1960 CrossFit last Sunday. It was incredible! No greater validation for my calling exists than seeing people, who were unable to even run 400m a few months ago, complete 3-4 workouts in 1 day. The frantic energy was palpable. The forged friendships and increased confidence were awesome. My heart is so full of pride, love, and absolute joy!
All photos are courtesy of Ray Caywood, Red Triangle Studios