I had a blog back in ’04 when I lived in Argentina. It detailed the crazy adventures of a single twenty-something free-spirited nomad. Now, I’m a thirty-something free spirit, a step-mom, and a wife. My how things have changed!
I’m opening a CrossFit Affiliate at the end of August. For those of you who’ve never heard of CrossFit, it is “constantly varied, high-intensity, functional movement.” I’m excited to open the box; however there is that sense of trepidation that arises out of fear of the unknown. If I build it, will the athletes come?
The purpose of this blog is to hold myself acountable to my business and my workouts, to hopefully inspire people to get fit, and to allow people a glimpse into a once chaotic life that somehow managed to find balance. I hope you enjoy!
Liani Oistad Fitness 