https://lianioistad.com/2017/01/03/digging-deep/https://lianioistad.com/wp-content/uploads/2017/01/snapchat-1576815169.jpgsnapchat-15768151692017-01-04T00:20:14+00:00monthlyhttps://lianioistad.com/2017/01/01/its-goal-setting-time/https://lianioistad.com/wp-content/uploads/2017/01/lianioistad_full.jpglianioistad_full2017-01-01T20:42:54+00:00monthlyhttps://lianioistad.com/2016/12/05/staying-motivated-during-the-holidays/https://lianioistad.com/wp-content/uploads/2016/12/elf_meme1.pngelf_memehttps://lianioistad.com/wp-content/uploads/2016/12/elf_meme.pngelf_meme2016-12-05T21:14:58+00:00monthlyhttps://lianioistad.com/2016/10/23/protein-banana-bread/https://lianioistad.com/wp-content/uploads/2016/10/15128_1477250348003.jpeg15128_14772503480032016-10-23T20:15:26+00:00monthlyhttps://lianioistad.com/2016/10/22/weaning-and-depression/https://lianioistad.com/wp-content/uploads/2016/10/img_20160324_132229.jpgimg_20160324_132229https://lianioistad.com/wp-content/uploads/2016/10/dsc_0499-1.jpgdsc_0499-1The greatest connection is that between a mother and her child2016-10-22T10:10:14+00:00monthlyhttps://lianioistad.com/fitness-and-nutrition-coaching/check-in/2016-10-17T16:13:41+00:00weekly0.6https://lianioistad.com/2016/07/23/cheat-days-yea-or-nay/https://lianioistad.com/wp-content/uploads/2016/07/3a8b25b328f2292a91b4932074f52b916610a83282e8d938d3da267dafc5fbda_1.gif3a8b25b328f2292a91b4932074f52b916610a83282e8d938d3da267dafc5fbda_12016-07-23T11:24:20+00:00monthlyhttps://lianioistad.com/fitness-and-nutrition-coaching/https://lianioistad.com/wp-content/uploads/2016/03/fitness-motivation-quote-6.jpgfitness-motivation-quote-6https://lianioistad.com/wp-content/uploads/2016/06/cropped-be-better-728x242.jpgcropped-be-better-728x242.jpg2016-07-17T17:34:33+00:00weekly0.6https://lianioistad.com/2016/07/12/what-is-flexible-dieting/https://lianioistad.com/wp-content/uploads/2016/07/flexible-dieting.jpgflexible-dietinghttps://lianioistad.com/wp-content/uploads/2016/07/img_20160705_154020.jpgIMG_20160705_154020https://lianioistad.com/wp-content/uploads/2016/07/macros.jpgmacroshttps://lianioistad.com/wp-content/uploads/2016/07/apple-donut.jpgapple donut2016-07-12T18:54:26+00:00monthlyhttps://lianioistad.com/2016/07/09/back-on-the-wheel-of-balance-saddle/https://lianioistad.com/wp-content/uploads/2016/07/wheel-of-balance.gifwheel of balancehttps://lianioistad.com/wp-content/uploads/2016/07/saddle.jpgsaddle2016-07-09T21:52:31+00:00monthlyhttps://lianioistad.com/testimonials/2016-07-09T13:14:04+00:00weekly0.6https://lianioistad.com/testimonial/terry/2016-07-09T12:57:13+00:00monthlyhttps://lianioistad.com/testimonial/jessica/2016-07-09T12:43:53+00:00monthlyhttps://lianioistad.com/testimonial/dee/2016-07-09T12:36:54+00:00monthlyhttps://lianioistad.com/2016/07/07/how-to-track-alcohol-macros/https://lianioistad.com/wp-content/uploads/2016/07/d946db8ac4fbcf1df7158f7a8bc77806.jpgBetty Whitehttps://lianioistad.com/wp-content/uploads/2016/07/cal-chart.jpgcal-chart2016-07-07T20:21:00+00:00monthlyhttps://lianioistad.com/2016/07/06/destin-part-2/https://lianioistad.com/wp-content/uploads/2016/07/img_20160703_161541.jpgIMG_20160703_161541My handsome little piratehttps://lianioistad.com/wp-content/uploads/2016/07/20160702_173037.jpg20160702_173037Right before they flew across on the zipline. They said the view was incredible!https://lianioistad.com/wp-content/uploads/2016/07/20160702_171354.jpg20160702_171354The girls falling happily in the Zorbshttps://lianioistad.com/wp-content/uploads/2016/07/20160702_152423.jpg20160702_152423This gorgeous beach was a mere 100 ft walk from our RV2016-07-06T19:58:06+00:00monthlyhttps://lianioistad.com/2016/07/01/destin-bound-part-1/https://lianioistad.com/wp-content/uploads/2016/07/cheers-glasses-and-lights.jpgCheers-glasses-and-lightshttps://lianioistad.com/wp-content/uploads/2016/07/dsc_1113.jpgDSC_1113https://lianioistad.com/wp-content/uploads/2016/07/forgetful-batch.jpgForgetful-Batchhttps://lianioistad.com/wp-content/uploads/2016/07/forgetting-a-language1.jpgforgetting-a-languagehttps://lianioistad.com/wp-content/uploads/2016/07/forgetting-a-language.jpgforgetting-a-language2016-07-06T14:41:57+00:00monthlyhttps://lianioistad.com/blog/2016-07-01T17:01:57+00:00weekly0.6https://lianioistad.com/2016/05/10/jeffs-1st-eight-weeks/https://lianioistad.com/wp-content/uploads/2016/05/jeff-1st-8-weeks1.jpgJeff 1st 8 weekshttps://lianioistad.com/wp-content/uploads/2016/05/jeff-1st-8-weeks.jpgJeff 1st 8 weeks2016-06-28T02:53:13+00:00monthlyhttps://lianioistad.com/2016/03/17/james-aka-the-liani-project/https://lianioistad.com/wp-content/uploads/2016/03/james.jpgjames2016-06-28T02:52:47+00:00monthlyhttps://lianioistad.com/about/https://lianioistad.com/wp-content/uploads/2011/08/dsc_0294-1.jpgDSC_0294 (1)https://lianioistad.com/wp-content/uploads/2011/08/liani-handstand-2.jpgLiani O | 1960 CrossFit | Houstonhttps://lianioistad.com/wp-content/uploads/2011/08/liani-handstand.jpgLiani - Handstandhttps://lianioistad.com/wp-content/uploads/2011/08/chris-luby-photo.jpgChris Luby photo2016-06-28T02:46:58+00:00weekly0.6https://lianioistad.com/2016/04/01/blueberry-banana-protein-pancakes/https://lianioistad.com/wp-content/uploads/2016/04/blueberry-pancakes.jpgblueberry pancakes2016-04-01T18:56:53+00:00monthlyhttps://lianioistad.com/2015/12/29/be-transformed/https://lianioistad.com/wp-content/uploads/2015/12/happy-new-year-bulking.jpgHappy New Year Bulkinghttps://lianioistad.com/wp-content/uploads/2014/01/upgrade.jpgupgrade2016-01-01T15:02:22+00:00monthlyhttps://lianioistad.com/2015/11/27/feeling-grateful/https://lianioistad.com/wp-content/uploads/2015/11/zoo-family-photo.pngZoo Family PhotoFamily Day at the Houston Zoo2015-11-28T08:05:28+00:00monthlyhttps://lianioistad.com/2015/11/01/whats-next/https://lianioistad.com/wp-content/uploads/2015/11/halloween-pinterest-fails-21__605.jpghalloween-pinterest-fails-21__605This would totally be one of my Pinterest fails if I ever found the timehttps://lianioistad.com/wp-content/uploads/2015/11/rv-usie.jpgRV usiehttps://lianioistad.com/wp-content/uploads/2015/11/me-and-jag-at-alsatian-resort.jpgMe and Jag at Alsatian Resort2015-11-03T18:38:36+00:00monthlyhttps://lianioistad.com/2014/02/10/protein-baked-goods/2014-02-10T22:20:40+00:00monthlyhttps://lianioistad.com/2014/01/31/friendship/2014-01-31T21:46:23+00:00monthlyhttps://lianioistad.com/2014/01/21/expectations-vs-reality/2014-02-02T04:41:59+00:00monthlyhttps://lianioistad.com/advocare/2013-08-14T22:17:17+00:00weekly0.6https://lianioistad.com/2013/07/16/back-to-school-transformation-challenge/https://lianioistad.com/wp-content/uploads/2013/07/back-to-school.jpgback to school2013-07-16T19:52:54+00:00monthlyhttps://lianioistad.com/2013/07/14/summer-smash-bash-2013/2013-07-14T12:04:07+00:00monthlyhttps://lianioistad.com/2013/05/30/719/https://lianioistad.com/wp-content/uploads/2013/05/liani-after-advocare-24-day-challenge.pngLiani After Advocare 24 day challengeHere I am the last day of the Advocare 24 Day Challengehttps://lianioistad.com/wp-content/uploads/2013/05/liani-before-24-day-challenge.pngLiani Before 24 day challengeHere I am right before starting the Advocare 24 Day Challengehttps://lianioistad.com/wp-content/uploads/2013/04/8.jpg2013-05-31T13:32:00+00:00monthlyhttps://lianioistad.com/2013/05/12/the-spirit-of-competition/https://lianioistad.com/wp-content/uploads/2013/05/2013-05-11-16-34-40.jpg2013-05-11 16.34.40https://lianioistad.com/wp-content/uploads/2013/05/2013-05-11-08-32-40.png2013-05-11 08.32.402013-05-12T14:18:14+00:00monthlyhttps://lianioistad.com/2013/05/07/waterlogged/2013-05-07T15:48:50+00:00monthlyhttps://lianioistad.com/2013/04/18/making-it-work-together/2013-04-19T13:01:33+00:00monthlyhttps://lianioistad.com/2013/02/17/im-back/2013-02-18T23:12:58+00:00monthlyhttps://lianioistad.com/2012/11/11/growth/https://lianioistad.com/wp-content/uploads/2012/11/tumblr_mba509zwxs1ri8p95o1_400.jpgDon't Judge Me By My Past2012-11-11T20:18:44+00:00monthlyhttps://lianioistad.com/2012/10/16/how-did-i-get-so-lucky/https://lianioistad.com/wp-content/uploads/2012/10/wedding-jump-shot.jpgChad & Liani Oistad | Jamaica2012-10-16T13:14:34+00:00monthlyhttps://lianioistad.com/2012/10/07/success/https://lianioistad.com/wp-content/uploads/2012/10/success_baby.jpgSuccess2012-10-07T18:44:03+00:00monthlyhttps://lianioistad.com/2012/09/23/mrs-brightside/https://lianioistad.com/wp-content/uploads/2012/09/liani-thug-life.jpgLiani Torres Oistad | Thug Life | 1960 CrossFitI didn't choose the thug life. The thug life chose me2012-09-26T12:21:45+00:00monthlyhttps://lianioistad.com/2012/09/25/best-job-on-earth/https://lianioistad.com/wp-content/uploads/2012/09/251106_427104327348261_733937741_n.jpgFrank and Liani Torres Oistad | 1960 CrossFit | HoustonWe love our athletes2012-09-26T10:55:48+00:00monthlyhttps://lianioistad.com/2012/09/12/empowerment/https://lianioistad.com/wp-content/uploads/2012/09/empowered.jpgEmpowerment 2012-09-12T16:49:51+00:00monthlyhttps://lianioistad.com/2012/09/02/mri-results-or-i-guess-theres-no-competing-in-my-near-future/2012-09-02T17:54:35+00:00monthlyhttps://lianioistad.com/2012/08/12/the-reboot-day-7/https://lianioistad.com/wp-content/uploads/2012/08/the_end_is_near_436815.jpgThe Reboot - Day 72012-08-12T04:18:56+00:00monthlyhttps://lianioistad.com/2012/08/11/the-reboot-day-6/2012-08-11T16:49:52+00:00monthlyhttps://lianioistad.com/2012/08/08/the-reboot-day-4/2012-08-09T01:54:54+00:00monthlyhttps://lianioistad.com/2012/08/07/reboot-day-3/2012-08-08T02:00:26+00:00monthlyhttps://lianioistad.com/2012/08/06/the-reboot-day-2-update/2012-08-07T03:42:29+00:00monthlyhttps://lianioistad.com/2012/08/06/the-reboot/2012-08-06T20:45:34+00:00monthlyhttps://lianioistad.com/2012/07/26/answered-prayers/https://lianioistad.com/wp-content/uploads/2012/07/chad-and-liani-reebok-pic.jpgChad and Liani Oistad - 2012 Reebok CrossFit GamesMe, one week before the wreck2012-07-26T22:39:52+00:00monthlyhttps://lianioistad.com/2012/06/27/out-for-blood/2012-06-27T17:43:34+00:00monthlyhttps://lianioistad.com/2012/06/21/leadership/2012-06-21T13:19:26+00:00monthlyhttps://lianioistad.com/2012/06/01/sweet-sound-of-summer/2012-06-05T02:25:42+00:00monthlyhttps://lianioistad.com/2012/04/03/paleo-banana-nut-muffins/https://lianioistad.com/wp-content/uploads/2012/04/muffins.jpegPaleo Banana Nut Muffins2012-04-03T16:17:11+00:00monthlyhttps://lianioistad.com/2012/03/29/my-2012-crossfit-games-open-experience/https://lianioistad.com/wp-content/uploads/2012/03/humble-pie.jpgMy 2012 CrossFit Games Open Experiencehttps://lianioistad.com/wp-content/uploads/2012/03/ronburgundy.jpgRonBurgundyhttps://lianioistad.com/wp-content/uploads/2012/03/burpees.jpgburpees2012-03-29T23:45:06+00:00monthlyhttps://lianioistad.com/2012/03/22/pork-roast-recipe-from-a-former-vegan/2012-03-22T16:16:50+00:00monthlyhttps://lianioistad.com/2012/03/18/5-life-lessons-from-owning-a-crossfit-affiliate/https://lianioistad.com/wp-content/uploads/2012/03/patience.jpg5 Life Lessons from Owning a CrossFit Affiliate2014-03-07T00:38:22+00:00monthlyhttps://lianioistad.com/2012/02/13/metro-dash-the-1st-of-many/https://lianioistad.com/wp-content/uploads/2012/02/desiree-and-stefanie-rope-climb.jpgDesiree and Stefanie | Metro Dash | Rope Ladderhttps://lianioistad.com/wp-content/uploads/2012/02/desiree-and-stefanie-tire-flip.jpgDesiree and Stefanie | Metro Dash | Tire Fliphttps://lianioistad.com/wp-content/uploads/2012/02/desiree-and-stefanie-teamwork1.jpgDesiree and Stefanie | Metro Dash | Teamworkhttps://lianioistad.com/wp-content/uploads/2012/02/desiree-and-stefanie-teamwork.jpgDesiree and Stefanie | Metro Dash | TeamworkTeamwork makes the dream workhttps://lianioistad.com/wp-content/uploads/2012/02/mandy-sled-pull-2.jpgMandy J | Metro Dash | Sled Pullhttps://lianioistad.com/wp-content/uploads/2012/02/mandy-and-bill-rope-ladder-2.jpgBill and Mandy | Metro Dash | Rope Ladderhttps://lianioistad.com/wp-content/uploads/2012/02/bill-atlas-stone.jpgBill H | Metro Dash | Atlas Stone Carryhttps://lianioistad.com/wp-content/uploads/2012/02/terry-rope-traverse.jpgCole | Metro Dash | Rope Traversehttps://lianioistad.com/wp-content/uploads/2012/02/terry-rope-wall-climb.jpgCole | Metro Dash | Rope Wallhttps://lianioistad.com/wp-content/uploads/2012/02/terry-hammer-and-tire.jpgCole | Metro Dash | Hammer & Tire2012-02-13T22:43:56+00:00monthlyhttps://lianioistad.com/2012/02/03/beauty-gods-way/https://lianioistad.com/wp-content/uploads/2012/02/thin-woman.jpgthin womanThe majority of the size 0-4 models seen on the runway are under the age of 16https://lianioistad.com/wp-content/uploads/2012/02/strong-is-the-new-skinny.jpgStrong is the New Skinny2012-05-10T20:44:52+00:00monthlyhttps://lianioistad.com/2012/01/31/january-31-2012-resolve/https://lianioistad.com/wp-content/uploads/2012/01/resolve.jpgresolveResolve - firm determination to do something 2012-01-31T17:51:17+00:00monthlyhttps://lianioistad.com/2012/01/22/vegetarian-vs-paleo/https://lianioistad.com/wp-content/uploads/2012/01/perfect-paleo-food-pyramid.jpgPerfect Paleo Food Pyramidhttps://lianioistad.com/wp-content/uploads/2012/01/vegetarian-vegetarians-572524_960_623.gifLisa Simpson Vegetarian2012-01-22T18:54:43+00:00monthlyhttps://lianioistad.com/2012/01/15/the-resolution-revolution/https://lianioistad.com/wp-content/uploads/2012/01/common-goal-setting-11.jpg1960 CrossFit | CrossFit in Houston2012-01-16T02:40:01+00:00monthlyhttps://lianioistad.com/2011/12/17/a-perfect-end-to-december/https://lianioistad.com/wp-content/uploads/2011/12/wpid-imagejpeg_2_9.jpgwpid-imagejpeg_2_9.jpg2011-12-17T23:54:12+00:00monthlyhttps://lianioistad.com/2011/12/09/a-little-goes-a-long-way/2011-12-09T17:12:44+00:00monthlyhttps://lianioistad.com/2011/11/29/november-30-2011/https://lianioistad.com/wp-content/uploads/2011/11/groupphoto-1.jpggroupphoto-1Bill, Mandy, Heidi, Rebecca, Terry, and Liani2011-11-30T00:36:56+00:00monthlyhttps://lianioistad.com/2011/11/27/getting-back-on-track/https://lianioistad.com/wp-content/uploads/2011/11/annie-and-lindsey.jpegannie and lindseyAnnie T and Lindsey Smith...two of CrossFit's finest2011-11-27T13:13:36+00:00monthlyhttps://lianioistad.com/2011/11/23/strength-beauty-and-positive-body-image/2011-12-08T02:09:08+00:00monthlyhttps://lianioistad.com/2011/11/10/whole30-days-9-16/https://lianioistad.com/wp-content/uploads/2011/11/simpsons_fail-14141.jpgsimpsons_fail-141412011-11-10T18:16:58+00:00monthlyhttps://lianioistad.com/2011/11/03/whole30-day-8/https://lianioistad.com/wp-content/uploads/2011/11/day-8-dinner.jpgDay 8 dinnerhttps://lianioistad.com/wp-content/uploads/2011/11/day-8-lunch.jpgDay 8 lunchhttps://lianioistad.com/wp-content/uploads/2011/11/day-8-breakfast.jpgDay 8 breakfasthttps://lianioistad.com/wp-content/uploads/2011/11/energizer-bunny-page.jpgenergizer-bunny-pageA little nap, and I keep going and going and going and....https://lianioistad.com/wp-content/uploads/2011/11/crying-baby.jpgcrying-babyMe, hungry and sleepyhttps://lianioistad.com/wp-content/uploads/2011/11/happy-girl.jpgHappy-girlMe, well fed and well rested2011-11-03T22:35:18+00:00monthlyhttps://lianioistad.com/2011/11/02/whole30-day-7/https://lianioistad.com/wp-content/uploads/2011/11/day-7-dinner.jpgDay 7 Dinnerhttps://lianioistad.com/wp-content/uploads/2011/11/day-7-lunch.jpgDay 7 lunchhttps://lianioistad.com/wp-content/uploads/2011/11/day-7-breakfast-liani.jpgDay 7 breakfast - liani2011-11-02T22:59:15+00:00monthlyhttps://lianioistad.com/2011/11/01/whole30-day-6/https://lianioistad.com/wp-content/uploads/2011/11/french_viognier_grapes_in_moderate_priced_wine.jpgfrench_viognier_grapes_in_moderate_priced_wineViognier grapeshttps://lianioistad.com/wp-content/uploads/2011/11/bored-baby.jpgbored-babyMe, a great big bored baby2011-11-01T16:21:54+00:00monthlyhttps://lianioistad.com/2011/10/31/whole30-day-5-my-5k-pr/https://lianioistad.com/wp-content/uploads/2011/10/monster-mash-5k-liani1.jpgMonster Mash 5k - Lianihttps://lianioistad.com/wp-content/uploads/2011/10/day-5-dinner.jpgDay 5 Dinnerhttps://lianioistad.com/wp-content/uploads/2011/10/day-5-breakfast.jpgDay 5 Breakfasthttps://lianioistad.com/wp-content/uploads/2011/10/monster-mash-5k-chad-podium.jpgMonster Mash 5k - chad podiumhttps://lianioistad.com/wp-content/uploads/2011/10/monster-mash-5k-liani.jpgMonster Mash 5k - Liani2011-11-01T13:52:01+00:00monthlyhttps://lianioistad.com/2011/10/30/whole30-day-4/https://lianioistad.com/wp-content/uploads/2011/10/day-4-dessert.jpgDay 4 desserthttps://lianioistad.com/wp-content/uploads/2011/10/day-4-dinner.jpgDay 4 Dinnerhttps://lianioistad.com/wp-content/uploads/2011/10/day-4-lunch.jpgDay 4 Lunchhttps://lianioistad.com/wp-content/uploads/2011/10/day-4-breakfast.jpgDay 4 Breakfast2011-10-31T02:09:17+00:00monthlyhttps://lianioistad.com/2011/10/29/whole30-day-3/https://lianioistad.com/wp-content/uploads/2011/10/day-3-dinner.jpgDay 3 Dinnerhttps://lianioistad.com/wp-content/uploads/2011/10/day-3-lunch.jpgDay 3 lunch2011-10-29T16:30:09+00:00monthlyhttps://lianioistad.com/2011/10/28/whole30-day-2/https://lianioistad.com/wp-content/uploads/2011/10/day-2-dinner.jpgDay 2 DinnerMake sure you cook on high heat so they're extra crispy!https://lianioistad.com/wp-content/uploads/2011/10/day-2-snack.jpgDay 2 Snackhttps://lianioistad.com/wp-content/uploads/2011/10/day-2-lunch.jpgDay 2 LunchCoconut bark makes my mouth happyhttps://lianioistad.com/wp-content/uploads/2011/10/day-2-breakfast.jpgDay 2 breakfastDay 2 Breakfast2011-10-28T15:45:24+00:00monthlyhttps://lianioistad.com/2011/10/26/the-whole30/2011-10-27T11:19:07+00:00monthlyhttps://lianioistad.com/2011/10/27/whole30-day-1/https://lianioistad.com/wp-content/uploads/2011/10/day-1-lunch.jpgWhole30 - Day 1 lunchDelicious lunch!https://lianioistad.com/wp-content/uploads/2011/10/day-1-breakfast.jpgDay 1 breakfast2011-10-27T11:18:23+00:00monthlyhttps://lianioistad.com/2011/10/17/working-through-the-pain/https://lianioistad.com/wp-content/uploads/2011/10/mommy.jpgmommyGladys Torres, my amazing motherhttps://lianioistad.com/wp-content/uploads/2011/10/box-jump-fail.jpgbox jump failIt gets worse before it gets better...https://lianioistad.com/wp-content/uploads/2011/10/liani-happy.jpgLiani happyShin guards and smiles at Barbells for Boobs2011-10-18T00:24:11+00:00monthlyhttps://lianioistad.com/2011/10/11/real-food-dessert-newtons-acorn-squash/https://lianioistad.com/wp-content/uploads/2011/10/acorn-squash-dessert.jpgacorn squash dessertMay not look pretty, but it sure tastes delicious!2011-10-11T20:32:52+00:00monthlyhttps://lianioistad.com/2011/10/10/tough-mudder-part-1/https://lianioistad.com/wp-content/uploads/2011/10/liani-mandy-no-tough-mudder.jpgLiani & Mandy - no tough mudderFeeling a little bluehttps://lianioistad.com/wp-content/uploads/2011/10/tough-mudder-1-group-shot.jpgTough Mudder 1 - 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Everyone is glistening after doing a fun endurance WOD.2011-08-24T03:10:31+00:00monthlyhttps://lianioistad.com/2011/08/16/taking-a-well-deserved-break/https://lianioistad.com/wp-content/uploads/2011/08/tiredness.jpgtirednesshttps://lianioistad.com/wp-content/uploads/2011/08/take_a_break.jpgtake_a_break2011-08-16T21:55:46+00:00monthlyhttps://lianioistad.com/2011/08/10/a-letter-to-my-aunt-cathy/https://lianioistad.com/wp-content/uploads/2011/08/me-and-the-cousins-with-aunt-cathy.jpgMe and the cousins with Aunt CathyMy Aunt Cathy with (from left) Joey, Nicky, Me, and Julie2011-08-10T15:16:57+00:00monthlyhttps://lianioistad.com/2011/08/08/they-cant-all-be-winners/https://lianioistad.com/wp-content/uploads/2011/08/jack_s_nc_57_chevy_truck_6_24_06.jpgBroken Down '57 ChevyThis is how I felt today2011-08-09T02:11:36+00:00monthlyhttps://lianioistad.com/2011/08/07/a-week-of-many-firsts/https://lianioistad.com/wp-content/uploads/2011/08/081.jpgDCIM100SPORTMe and Rylie at Splashtown2011-08-07T13:51:19+00:00monthlyhttps://lianioistad.com/2011/07/27/faith-and-fitness/2011-07-28T12:45:41+00:00monthlyhttps://lianioistad.com/2011/07/24/playing-catch-up/https://lianioistad.com/wp-content/uploads/2011/07/catch-up.jpgcatch-up2011-07-25T02:03:57+00:00monthlyhttps://lianioistad.com/2011/07/21/life-death-marriage/2011-07-22T14:30:54+00:00monthlyhttps://lianioistad.com/2011/07/18/hurts-so-good/https://lianioistad.com/wp-content/uploads/2011/07/dee-toe-touch.jpgToe touchhttps://lianioistad.com/wp-content/uploads/2011/07/box-jumpsnafu.jpgBox JumpSnafuDate with the box2011-07-18T23:32:02+00:00monthlyhttps://lianioistad.com/2011/07/16/the-date-is-set/https://lianioistad.com/wp-content/uploads/2011/07/bbq1.jpgbbqhttps://lianioistad.com/wp-content/uploads/2011/07/bbq.jpgbbq2011-07-19T15:08:20+00:00monthlyhttps://lianioistad.com/2011/07/12/crossfit-total/2011-07-13T21:06:48+00:00monthlyhttps://lianioistad.com/2011/07/13/getting-schooled-by-eva/https://lianioistad.com/wp-content/uploads/2011/07/liani-o-getting-schooled-by-eva1.jpgLiani O getting schooled by Evahttps://lianioistad.com/wp-content/uploads/2011/07/liani-o-getting-schooled-by-eva.jpgLiani O getting schooled by Eva2011-07-13T21:06:34+00:00monthlyhttps://lianioistad.com/2011/07/07/back-to-life-back-to-reality/2011-07-07T21:10:15+00:00monthlyhttps://lianioistad.com/2011/06/29/hello-world/https://lianioistad.com/wp-content/uploads/2011/06/liani-handstand1.jpgLiani HandstandThe adventurous spirit lives strong2011-07-06T15:35:22+00:00monthlyhttps://lianioistad.com/2011/07/02/galveston-day-1/https://lianioistad.com/wp-content/uploads/2011/07/rainforest-cafe-gorilla.jpgDCIM100SPORTPresley and Rylie at the Rainforest Cafe, Galveston, TX2011-07-06T15:35:09+00:00monthlyhttps://lianioistad.com/2011/07/03/galveston-day-2/https://lianioistad.com/wp-content/uploads/2011/07/beach-workout-0051.jpgBeach Workout 005https://lianioistad.com/wp-content/uploads/2011/07/beach-workout-005.jpgBeach Workout 005https://lianioistad.com/wp-content/uploads/2011/07/beach-workout-044.jpgBeach Workout 044Presley pointing out an oncoming wavehttps://lianioistad.com/wp-content/uploads/2011/07/beach-workout-041.jpgBeach Workout 041A daughter makes the best cheerleaderhttps://lianioistad.com/wp-content/uploads/2011/07/chad-liani-kettlebell-swings1.jpgChad & Liani Kettlebell Swingshttps://lianioistad.com/wp-content/uploads/2011/07/chad-liani-kettlebell-swings.jpgChad & Liani Kettlebell Swings2011-07-06T15:34:52+00:00monthlyhttps://lianioistad.com/2011/07/03/galveston-day-3/https://lianioistad.com/wp-content/uploads/2011/07/moody-gardens-013.jpgMoody Gardens 013Off to the races...https://lianioistad.com/wp-content/uploads/2011/07/moodygardenscollage1.jpgMoodyGardensCollagehttps://lianioistad.com/wp-content/uploads/2011/07/moodygardenscollage.jpgMoodyGardensCollage2011-07-06T15:34:40+00:00monthlyhttps://lianioistad.com/2011/07/04/galveston-day-4/https://lianioistad.com/wp-content/uploads/2011/07/100_0018.jpg100_0018Somebody's sleepy...https://lianioistad.com/wp-content/uploads/2011/07/100_0017.jpg100_0017Beautifully sneaky...https://lianioistad.com/wp-content/uploads/2011/07/100_0015.jpg100_0015The girls in the not-so-lazy river2011-07-06T15:33:53+00:00monthlyhttps://lianioistad.comdaily1.02017-01-04T00:20:14+00:00